The Moving Center
THE MOVING CENTER
An Instruction Manual for Whole-Body Learning
Gay Hendricks, Ph.D.
and Kathlyn Hendricks, Ph.D.
Authors of CONSCIOUS LOVING
and THE CONSCIOUS HEART
The Moving Center is an open-and-read instruction manual to support you in bringing whole-body learning to a variety of settings. It was originally written for the classroom, but over the years we’ve found that the activities work beautifully with all ages. The Moving Center is designed so that you can look up a theme you are interested in, locate the movement activity that explores that issue, and share with your group immediately. All the activities have been tested with many groups and have remained valuable over the last 25 years.
What You’ll Find Inside The Moving Center:
Chapter 1: Becoming a Moving Teacher
Chapter 2: Beginning to Move
Chapter 3: Exploring Feelings Through Movement
Chapter 4: Building Positive Self-Concept
Chapter 5: Relaxation and Sense Awareness
Chapter 6: Solving Problems
Chapter 7: Building Group Cohesiveness
Chapter 8: Exploring the Transpersonal Realm
Chapter 9: Exploring Time
Chapter 10: Exploring Space
Chapter 11: Exploring Weight
Chapter 12: Translating Learning Objectives Into Movement
Chapter 13: Creative Discipline Through Movement
Love and blessings,
Gay Hendricks, Ph.D.
Kathlyn Hendricks, Ph.D.
